ONE OF THE HEALTHIEST REGIONS IN SPAIN – POSSIBLY THE WORLD
A few snippets of information to tickle your taste buds
The Costa Blanca South has become one of the most popular regions for international buyers due to its beauty, transport links and its health benefits. There is a location for everyone, whether you want blue flag beaches, lush green countryside, mountain ranges and some of the best Golf courses in Spain. I am lucky to have an office on one of these Golf Courses, the 5* La Finca Golf in Algorfa, it never fails to impress. Regardless of which location you have decided to base at, you are only a few minutes away from the other locations, so pick your favourite and the rest are on your doorstep.
The region has had copious amounts of developers who are building modern apartments and independent housing which is attracting a variety of investors to the area. This has resulting in new modern mall type commercial centres being built in a cosmopolitan style, all centred on the Spanish outdoor socialising at its best.
The Costa Blanca South has its own micro climate and is surrounded by an abundance of natural resources that are not only beautiful to look at but apparently good for your health and wellbeing.
It has long been studied and reported that living in the sun is highly beneficial for your health and wellbeing. Here is a few benefits that living and visiting the sunny climate on a regular basis can be better for you.
- Sunshine boosts your level of Serotonin, the happy hormone, making you feel more energetic and can stave off depression, especially when combined with exercise.
- Exercising outdoors creates more endorphins in the body than exercising indoors
- Reduction in heart disease. It has been studied in the UK that more people will die from heart disease in winter than summer, the lack of vitamin D is a major factor.
- Seasonal Affective Disorder (SAD) or more commonly known as the winter blues.
- Relieves aches and pains by warming the muscles, eases stiffness, reducing the pain of inflammatory conditions like arthritis or similar ailments.
- Helps skin conditions such as eczema and Psoriasis
- Boost your immune system as sunlight increases the production of white blood cells
The sun has the overall feelgood factor!!!